The Fishing ReportThe Fishing Report

Fishing seasons & conditions by region

Pompano Trachinotus carolinus

Pompano (Trachinotus carolinus) fish identification illustration

See live fishing conditions →

Pompano Size, Range & Diet

Typical size12–17 in, 1–3 lb
Maximumup to about 25 in and 8 lb
LifespanUp to 7 years
RangeSandy surf and nearshore water from the mid-Atlantic south through Florida and all along the Gulf of Mexico to Texas.
HabitatBeach troughs and sloughs in the breakers, plus inlets, passes, bars and grass flats in water under about 130 ft.
DietSand fleas (mole crabs), coquina clams, small shrimp and crabs dug out of the wash.

Sizes are typical rod-and-reel and documented maximum figures, not size limits — see the regulations links below for the rules where you fish.

How to Identify a Pompano

Tell it apart: A small, deep, silvery fish with a deeply forked tail, yellow belly, blunt face, and no body spots or trailing fin filaments is a Florida pompano; a permit grows much larger, deeper, and shows a dark patch on the side/pectoral.

How to Catch Pompano

Gear links open Amazon searches. As an Amazon Associate, The Fishing Report earns from qualifying purchases — at no extra cost to you. Using these links helps keep the site ad-free.

When & Where Pompano Are in Season

Peak Good Fair Slow
JanFebMarAprMayJunJulAugSepOctNovDec
Gulf of Mexico Inshore

Pompano Regulations

Always check local regulations — seasons, size, and bag limits vary by state and species, and change year to year. When in doubt, release.

← All fish species